Traci Melgar, Wellness Services

About Us

Wellness Services including these programs:

Darkside Gold/ Fit Fun with Traci Melgar and Enrique Melgar.
M-W-F 9-10am located at 109 Plaza Dr. in Bardstown

Rock Steady Boxing (specialized for Parkinson's) with Traci Melgar and Enrique Melgar.
Friday 11am located at 175 E. John Rowan Blvd. in Bardstown
Volunteers include Mary Wagoner, Rick Wagoner, Nancy Hoerter, Susan Sloane, Barbara Mattingly, Aline Greer, and Jane Swarts

Silver Sneakers located at 210 Cathedral Manor in Bardstown
Chair Yoga
Tues & Thurs at 10:15am
Thai Chi Yoga
Tues 11:30am
Strength
Thurs 11:30am
Volunteers: Barbara Mattingly, Carol Ann Riggs, and Cathy Rizer

Nazareth Walk
Tues & Thurs 8-9am located at 40 West Drive in Nazareth, KY